Take a Breath

by Sujean Rim (Author) Sujean Rim (Illustrator)

Reading Level: 2nd − 3rd Grade

An anxious baby bird who fears he'll never learn to fly gets a lesson in mindfulness in this funny and sweetly encouraging picture book about believing in yourself.

Every morning, the birds are flapping with excitement for their first flight of the day...except for Bob. Bob doesn't get the whole flying thing; when the other baby birds go up, up, up, he goes down, down, down. Bob can't help worrying...what if he never learns how to fly? His friend Crow tells him, "All you need to do is breathe, Bob." Of course, Bob breathes all the time, but there's breathing and then there's B-R-E-A-T-H-I-N-G. And it might just be the thing to calm Bob's ruffled feathers.

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Publishers Weekly

Bob, a bird who resembles a scarlet-hued soup dumpling, "can't quite fly yet," writes Rim (Happy Springtime!). When his fellow birds wing into a sky of bright blue watercolor blooms, Bob tries to stay cool ("Alrighty then. See you guys later") and keep busy: readers tag along as the minimally detailed drawings show Bob gardening, playing a little chess, and trying to get airborne, to no avail. "He starts to worry/ and begins to doubt.// Bob, in fact, / is really freaking out," the narrator confides, until friendly Crow (handsomely rendered in smudgy black with glints of deep blue) offers Bob some been-there sympathy and a life-changing pro tip: "Take a breath." Bob almost hyperventilates on his first attempt, but then, in a keenly instructive spread, Crow walks Bob step by step ("Okay, let's first reset and shake out our feathers") through a classic deep breathing exercise. Mindful and exhilarated, Bob sprouts a tie-dyed aura and soon takes to the sky. "Sometimes you just/ have to be grounded/ before you can fly," concludes this wise and chatty tale--a lesson that may help breathe new life into stressed adults and kids alike. Ages 4-8. Agent: Holly McGhee, Pippin Properties. (Mar.)

Copyright 2022 Publishers Weekly, LLC Used with permission.

School Library Journal

K-Gr 3--Bob, a vibrant red, teardrop-shaped bird has not yet figured out how to fly. While all of his fellow birds can fly, Bob is left to entertain himself (and readers, in one hilarious aside after another) on the ground. When Bob begins to overthink his problem, helpful Crow stops to encourage Bob and talk him through a classic, deep breathing mindfulness activity. Told through humorous text and simple illustrations, Rim creates an accessible mode to introduce readers to the power of mindful breathing, in bird terms--"Reach our wings up to the sky / Stretching our feather tips away from our tail / Breathe in and out deeply through our beaks"--in a way that doesn't feel overly clinical. Readers will immediately connect with Bob, especially through his self-deprecating humor in the beginning pages that will in turn make them more receptive to engaging in the activity. VERDICT A unique, recommended SEL tool that combines humor and mindfulness.--Katherine Forsman

Copyright 2022 School Library Journal, LLC Used with permission.
Sujean Rim
Sujean Rim is the author and illustrator of Take a Breath, Take a Chance, Birdie's Big-Girl Shoes, Birdie's Big-Girl Dress, Birdie's Big-Girl Hair, Zoogie Boogie Fever!, Chee-Kee: A Panda in Bearland, and more. She has illustrated for clients including Tiffany & Co., Target, and the website DailyCandy. Sujean lives in New York with her favorite artist and husband Bob, and their son, Charlie. Find her online at SujeanRim.com.
Classification
Fiction
ISBN-13
9781534492530
Lexile Measure
-
Guided Reading Level
-
Publisher
Atheneum Books
Publication date
April 05, 2022
Series
-
BISAC categories
JUV039050 - Juvenile Fiction | Social Themes | Emotions & Feelings
JUV039090 - Juvenile Fiction | Social Themes | New Experience
JUV039140 - Juvenile Fiction | Social Themes | Self-Esteem & Self-Reliance
Library of Congress categories
Birds
Self-confidence
Picture books
Flight
Relaxation
Breathing exercises

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